
In this thought-provoking episode, Ken Baldwin sits down with world-renowned coach, speaker, and behaviour change specialist Bobby Cappuccio. Known for his work with NASM, PTA Global, and his deep dive into coaching psychology, Bobby shares how real transformation starts with listening—not lecturing. Together they explore: The power of asking better questions (and shutting down the “righting reflex”) Coaching skills every fitness professional needs The mind–body connection in behaviour change Why burnout is quietly destroying passion—and what to do about it Why older adults don’t need a “different” program—they need a deeper connection.
Bobby will also be the keynote speaker at the upcoming Healthy Ageing Summit on May 29–30. His sessions will delve into burnout, resilience, and the human-first approach to coaching.