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TRX Suspension Training

TRX Suspension Training

$495.00

Incorporate TRX Suspension Training into your fitness offerings, helping build strength, flexibility, balance, and core stability.

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The TRX Suspension Training Course is your gateway to mastering one of the most versatile and effective functional training systems in the fitness industry. Designed for fitness professionals and enthusiasts alike, this course equips you with the knowledge and skills to incorporate TRX Suspension Training into your fitness offerings, helping clients build strength, flexibility, balance, and core stability.

Whether you’re looking to expand your personal training toolkit or elevate group classes, this course is the perfect foundation.

This course is available as a self paced online or face to face. 

All materials are delivered digitally – It includes theory, practical applications, and hands-on learning with the Mobility Sticks.

At the end of the course, participants must pass a practical exam to demonstrate proficiency in the techniques covered. A minimum pass mark of 80% is required to earn the certification.

Course Length: 8 Hour          Course Presenter: TRX

 

What You'll Learn

By the end of this course, you will:

  • Understand the science and principles behind TRX Suspension Training.

  • Learn how to set up and use the TRX Suspension Trainer effectively.

  • Master foundational TRX exercises and progressions for all fitness levels.

  • Develop the skills to create engaging and effective training programs.

  • Gain insights into coaching techniques and safety considerations.

  • Module 1: Introduction to TRX Suspension Training

  • Module 2: Setup and Safety

  • Module 3: Foundational Movements

    Module 4: Program Design

    Module 5: Coaching and Cueing Techniques

    Module 6: Assessment and Certification

What's Included

Upon successful completion of the course, you will receive a TRX Suspension Training Certificate, recognized worldwide as a standard of excellence in functional fitness training. Certification includes:

  • Comprehensive course materials and resources.

  • Access to TRX Trainer resources and community.

  • Earn continuing education credits (7 CECs) from AUSactive

What You'll Need

TRX Suspension Trainer.

Computer, internet

Who It's For

  • Health & Fitness Professionals
  • Athletes and Coaches
  • Rehabilitation & Wellness Practitioners
  • Anyone seeking better movement quality

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