
Is Footwear Making Us Weaker? In this episode of the Healthy Ageing Institute Podcast, host Ken Baldwin sits down with Dr. Emily Splichal, a functional podiatrist and educator, to discuss the powerful link between foot health, movement longevity, and sensory stimulation.
They explore how barefoot training and smarter footwear choices can improve balance, reduce falls, and support ageing clients in moving with more confidence and control.