Healthy Ageing Podcast

Ep 3: Laraine Dunn – Longevity, Community & Real-Life Training

In this episode of the Healthy Ageing Institute Podcast, host Ken Baldwin sits down with industry veteran and functional ageing specialist Laraine Dunn. With nearly four decades of experience, Laraine shares what it really takes to keep older adults moving, engaged and thriving—both physically and mentally. She opens up about building inclusive group classes, navigating complex health conditions, and why you are never too old to exercise—you are too old not to.

Get inspired by Laraine’s story, from long-distance cycling adventures to creating life-changing community classes, and hear what she’ll be bringing to the Healthy Ageing Summit 2025.

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